Need some extra help with your plant-based diet?

Zero to Plant-Based: A Simple Guide for Starting a Whole Food, Plant-Based Diet

Make the transition as easy as possible with my step-by-step eBook that shows you how to start a plant-based diet the right way! 

My Zero to Plant-Based eBook walks you through EVERYTHING you need to know in order to succeed with your new healthy lifestyle.  

By learning step-by-step, you avoid the overwhelm that usually comes with trying to figure out a new way of eating.  

And good news if you're eager to start NOW. This 83-page printable eBook is instantly available to you as a digital download sent to your email. You can have it spiral bound at most office supply stores. Nothing will be shipped, so you don't have to pay shipping! 

This eBook gives you practical, easy-to-digest information to start your new plant-based diet off right. If you just want someone to spell it out in black and white and tell you what to do, this is it!


>>> Please note that this is a digital product. You will not receive a physical copy in the mail. <<<

Zero to Plant-Based step-by-step instructions

Easy to Start Zero to Plant-Based gets you started right away with simple dietary changes you can make no matter what!

Easy to Understand Learn the basics of a whole food, plant-based diet without any added fluff or complicated jargon.

Easy to Implement Use the practical tips and strategies in Zero to Plant-Based to begin your new lifestyle with confidence!

Zero to Plant-Based essential worksheets
Zero to Plant-Based bonus resources

“I loved this book! It was easy to read but very comprehensive in learning about a Whole Food Plant Based diet. If you are a beginner and not sure where to start or maybe are confused about what is allowed and what isn’t, this book will give you the confidence to make the switch! There are so many practical tips and she shares her own inspiring personal journey she and her husband struggled through until finally discovering the healing powers of a plant-based diet. I highly recommend this book!" 

- Kim Murphy, Nutritarian Life

Don't wait, grab your Zero to Plant-Based guide now and start using it immediately!

What does Zero to Plant-Based cover?

Zero to Plant-based teaches you everything you need to know to start a whole food, plant-based diet.

Specifically, it covers

  • Which foods to eat for long-term health 
  • Which foods to avoid 
  • How to read food labels at the grocery store 
  • How to compare foods using my "Bad, Better, Best" system 
  • Which kitchen tools and gadgets you need to make this lifestyle a breeze 
  • How to eat out at restaurants 
  • How to eat when traveling 
  • Which health conditions a whole food, plant-based diet is shown to heal 
  • How the plant-based diet differs from vegetarian and vegan diets 
  • Where to find the best educational resources 
  • Transition tips to help you and your family make the switch to plant-based eating 
  • Where to find new recipes + my go-to recipes  
  • How to save money on whole plant foods  
  • Which supplements you need to complement your diet 
  • Where to find support 
  • Frequently asked questions 
  • Worksheets and printable reference guides to help you succeed with your new lifestyle

How do I know this will help?

You don't. But I do. My name is Summer and I started my plant-based journey in 2016. Only back then I didn't even know what this way of eating was called. I just knew it included a lot of plants.

Without any real sense of direction, I struggled to make sense of all the plant-based information out there, and it took me a lot longer to figure it all out than it probably should have.

But after putting the puzzle pieces together from a few articles here and a couple videos there, I finally figured out how to make the whole food, plant-based lifestyle work for me and my husband.

But do you know what? I wish I had had someone there to lay it all out for me in black and white, someone who could do the hard work for me and walk me through the process step-by-step.

A resource like that would have made my life so much easier!

That's why I created this eBook. I want to help you skip the struggle and overwhelm so you can start living your best life on a whole food, plant-based diet. There's no need for you to reinvent the wheel here. Instead of spending time trying to put the puzzle together yourself, why not learn from someone who has already done it?

When I wrote this eBook, I thought back to every question I had when I started my plant-based journey so I could create a clear roadmap for you. The chapters in this eBook contain all the information I so desperately needed back then, and I know they'll help you get from zero to plant-based much quicker than I did.

What will I gain after reading Zero to Plant-Based?

After reading Zero to Plant-Based, you'll have a solid understanding of the whole food, plant-based lifestyle.

And when you start living your best plant-based life, you can

  • Maintain a healthy weight
  • Feel vibrant and energized
  • Eat sustainably for the environment
  • Have glowing skin and lustrous hair
  • Have a slim figure without even trying
  • Eat delicious food without counting calories, carbs, or points
  • Know that you're giving your body exactly what it wants and needs
  • Try new foods that are bursting with flavor and good-for-you nutrients
  • Feed your family the food you know will help them stay healthy and strong
  • Overcome some or all of the health problems that you just can't seem to shake
  • Eat a diet that is sustainable for you for the long-term instead of a temporary restriction

That right there is what Zero to Plant-Based can help you achieve.

Is Zero to Plant-Based right for me?

If you're brand new to the world of plant-based eating, then yes, Zero to Plant-Based is for you. It will show you step-by-step how to start living a whole food, plant-based lifestyle and answer many of your questions and concerns.

If you've been eating plant-based for a while, then it depends on where you are in your journey. 

  • Do you feel like you have a solid understanding of the whole food, plant-based diet?
  • Do you know where to look when you have a plant-based question?
  • Do you know which plant-based books and websites are out there to deepen your plant-based knowledge?
  • Do you know where to find new plant-based recipes -- both websites and cookbooks?
  • Do you know what to look for on food labels at the grocery store?
  • Do you know how to get the best deals on whole plant foods?

If you answered "no" to any of those questions, then Zero to Plant-Based will help you fill in the gaps.

I get it. You want to make healthier food choices, but you just don't know where or how to start. I was there too! And I so wish someone would have taken me by the hand and showed me step-by-step what to do.

I also get that you probably don't want to learn from a rigid, never-makes-mistakes, always-eats-perfectly-100%-of-the-time robot who's impossible to relate to. Am I right?

Well, I'm not about rigid perfection around here. I just want to give you the information and tools you need so you can find the balance that works best for YOU! 

No judgement here. Just practical information from a regular person just like you.

This is how I choose to honor and nourish my body, and I'd love to show you how to do the same so you can live your best life too.

Will you join me?

Zero to Plant-Based instant digital download
  •  83-page Zero to Plant-Based guide
  •  30-page companion workbook


>>> Please note that this is a digital product. You will not receive a physical copy in the mail. <<<

REFUND POLICY: Due to the nature of digital products, I am not able to permit refunds. All sales are final. Thank you for understanding!